Grief and Loss

Grief has no limits, your healing shouldn't either. 

Grief is complex. Some days you're doing fine, other days you struggle to get out of bed. You'll go weeks without crying and then suddenly the smallest thing opens the flood gates. You can't help but wonder if there's something wrong with you. 

Breathe. You're normal. 

Grief isn't just about death. Maybe you're going through a divorce or breakup, a job change, a move to a new town or state. Grief is a natural response when our world changes. 

Maybe you're just beginning  this painful journey, or maybe you've been fighting it for years. Either way, I am here to help you find your way through the flood of emotions.